Dive into podcasts, book recommendations, videos, and more.
Podcasts
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Yoga with Jake Podcast
Sept. 2023
Tanya Bentley: Benefits of Breathwork, Ambassador for Women’s health
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The Mindbodygreen Podcast
#280, Feb. 2021
The connection between breath & health with Tanya GK Bentley, PhD
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Duncan Trussell Family Hour
#399, Sept. 2020
Brian Mackenzie joins the Duncan Trussell Family Hour -
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Hybrid Unlimited Podcast
#59, Oct. 2020
How breathwork can drastically change your life with Brian Mackenzie
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Feel Better, Live More Podcast
#113, May 2020
How breathing can transform you life with Bran Mackenzie -
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The Bravest life Podcast
#48, April 2020
Breathwork & blood sugars with HHPF’s collaborator Nick Heath, “the Breathing Diabetic”
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Meathead Hippie Podcast
#108, Aug. 2019
Brian Mackenzie and Emily Schromm discuss breathwork and identity changes
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The Kyle Kingsbury Podcast
#81, April 2019
Rob Wilson and Brian MacKenzie share their wealth of knowledge about breath
Books
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Body by Breath
By Jill Miller
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The Illuminated Breath
By Dylan Werner
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The Mindful Breathing Workbook for Teens
By Matthew Dewar
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The Breathing Cure
By Patrick McKeown
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Restoring Prana
By Robin L Rothenberg
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Recognizing and Treating Breathing Disorders
By L Chaitow, D Bradley, & C Gilbert
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The Healing Power of the Breath
By R Brown & P Gerbarg
Videos
Learn how to use breathing practices for optimal stress reduction
Other places you might find us discussing breath
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Presentation: Slow Breathing Curriculum for Stress Reduction in High School Students
March 2024
Tanya Bentley and Scott Russell discuss the implementation and benefits of teaching stress-reduction breathing practices in school settings. Example curriculum components are reviewed.
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Live Conversation between Tanya Bentley and Sandy Abrams
January 2024
Tune in to listen to Tanya Bentley, CEO & Co-Founder of HHPF, have a great conversation with Sandy Abrams about breathing practices for stress reduction.
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Presentation: Breath, the Foundation of Human Performance
July 2022
Tanya Bentley discusses the stress response and breathing, including applications in mental health and performance.
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Panel Discussion on How Mask-Wearing Affects our Breathing
December 2020
Join a SH//FT webinar to learn how mask-wearing affects breathing and what it reveals about health and fitness. Experts in breathing practices, public health, and mental health will offer insights and tips to improve your mask-wearing experience.
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Clover Park School District Webinar: Breathing for Performance
October 2020
Learn from HHPF Associate Director Rob Wilson about the Art of Breath and how anyone can improve their health and fitness through better breathing efficiency and proper mechanics.
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Clover Park School District Webinar: Breathing for Performance
October 2020
Learn from HHPF Co-Founder and CEO Tanya Bentley about HHPF and their recent development and implementation of an innovative high school slow breathing program.
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CIH in Economic Value Equations: Views from the Health Services Research Perspective
January 2020
Applied pharmaceoconomics & outcomes research forum. Complementary and Integrative Health Modalities: A Missing Element Pharmaceutical Value Equation?