Slow breathing improves arterial baroreflex sensitivity and decreases blood pressure in essential hypertension

Joseph CN, Porta C, Casucci G, et al. Slow breathing improves arterial baroreflex sensitivity and decreases blood pressure in essential hypertension. Hypertens. 2005;46:714-718.

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Effect of rhythmic breathing (Sudarshan Kriya and Pranayam) on immune functions and tobacco addiction

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Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: Part II—clinical applications and guidelines