The brain's resonance with breathing-decelerated breathing synchronizes heart rate and slow cortical potentials

Hinterberger T, Walter N, Doliwa C, Loew T. The brain's resonance with breathing-decelerated breathing synchronizes heart rate and slow cortical potentials. J Breath Res. 2019;13(4):046003. Published 2019 Jun 27. doi:10.1088/1752-7163/ab20b2

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Self-regulation of breathing as an adjunctive treatment of insomnia

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Training of paced breathing at 0.1 Hz improves CO2 homeostasis and relaxation during a paced breathing task