Self-regulation of breathing as an adjunctive treatment of insomnia

PhysiologyHealth and Well-beingClinical Conditions
Written By Tanya Bentley

Jerath R, Beveridge C, Barnes VA. Self-regulation of breathing as an adjunctive treatment of insomnia. Front Psychiatry. 2019;9:780. Published 2019 Jan 29. doi:10.3389/fpsyt.2018.00780

Tanya Bentley
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Respiratory influence on cerebrospinal fluid flow - a computational study based on long-term intracranial pressure measurements
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The brain's resonance with breathing-decelerated breathing synchronizes heart rate and slow cortical potentials