Science Library Comprehensive breath-related resources hub. Filter Clinical Conditions Health and Well-being Mental Health Performance Physiology Reset filters Physiology, Performance Tanya Bentley 8/5/24 Physiology, Performance Tanya Bentley 8/5/24 Improved exercise ventilatory efficiency with nasal compared to oral breathing in cardiac patients Read More Performance Tanya Bentley 3/16/22 Performance Tanya Bentley 3/16/22 Breath tools: A synthesis of evidence-based breathing strategies to enhance human running Read More Physiology, Performance Tanya Bentley 8/1/21 Physiology, Performance Tanya Bentley 8/1/21 Intercostal muscles oxygenation and breathing pattern during exercise in competitive marathon runners Read More Performance, Health and Well-being Tanya Bentley 3/21/21 Performance, Health and Well-being Tanya Bentley 3/21/21 The thin line between waking and sleeping in athletes: A call for yoga nidra in the sporting context Read More Physiology, Performance Tanya Bentley 11/16/20 Physiology, Performance Tanya Bentley 11/16/20 Facemasks and the cardiorespiratory response to physical activity in health and disease Read More Performance Tanya Bentley 11/3/20 Performance Tanya Bentley 11/3/20 Wearing of cloth or disposable surgical face masks has no effect on vigorous exercise performance in healthy individuals Read More Performance, Physiology, Health and Well-being Tanya Bentley 7/6/20 Performance, Physiology, Health and Well-being Tanya Bentley 7/6/20 Effects of surgical and FFP2/N95 face masks on cardiopulmonary exercise capacity Read More Performance Tanya Bentley 5/15/20 Performance Tanya Bentley 5/15/20 Time to reconsider how ventilation is regulated above the respiratory compensation point during incremental exercise Read More Performance Tanya Bentley 12/12/19 Performance Tanya Bentley 12/12/19 Manipulating the perception of time affects voluntary breath‐holding duration Read More Physiology, Performance, Mental Health Tanya Bentley 11/12/19 Physiology, Performance, Mental Health Tanya Bentley 11/12/19 Acute anxiety and autonomic arousal induced by CO2 inhalation impairs prefrontal executive functions in healthy humans Read More Physiology, Performance Tanya Bentley 8/14/19 Physiology, Performance Tanya Bentley 8/14/19 Is there an optimal autonomic state for enhanced flow and executive task performance? Read More Performance Tanya Bentley 11/4/18 Performance Tanya Bentley 11/4/18 Respiratory frequency and tidal volume during exercise: Differential control and unbalanced interdependence Read More Performance, Physiology Tanya Bentley 4/30/18 Performance, Physiology Tanya Bentley 4/30/18 Effect of nasal versus oral breathing on Vo2max and physiological economy in recreational runners following an extended period spent using nasally restricted breathing Read More Mental Health, Performance Tanya Bentley 11/1/17 Mental Health, Performance Tanya Bentley 11/1/17 A better state-of-mind: Deep breathing reduces state anxiety and enhances test performance through regulating test cognitions in children Read More Physiology, Mental Health, Performance Tanya Bentley 6/6/17 Physiology, Mental Health, Performance Tanya Bentley 6/6/17 The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults Read More Physiology, Performance Tanya Bentley 12/7/16 Physiology, Performance Tanya Bentley 12/7/16 Nasal respiration entrains human limbic oscillations and modulates cognitive function Read More Performance Tanya Bentley 11/14/16 Performance Tanya Bentley 11/14/16 Deep breathing practice facilitates retention of newly learned motor skills Read More Performance, Health and Well-being Tanya Bentley 9/1/15 Performance, Health and Well-being Tanya Bentley 9/1/15 Yoga and cognition: A meta-analysis of chronic and acute effects Read More Older Posts
Physiology, Performance Tanya Bentley 8/5/24 Physiology, Performance Tanya Bentley 8/5/24 Improved exercise ventilatory efficiency with nasal compared to oral breathing in cardiac patients Read More
Performance Tanya Bentley 3/16/22 Performance Tanya Bentley 3/16/22 Breath tools: A synthesis of evidence-based breathing strategies to enhance human running Read More
Physiology, Performance Tanya Bentley 8/1/21 Physiology, Performance Tanya Bentley 8/1/21 Intercostal muscles oxygenation and breathing pattern during exercise in competitive marathon runners Read More
Performance, Health and Well-being Tanya Bentley 3/21/21 Performance, Health and Well-being Tanya Bentley 3/21/21 The thin line between waking and sleeping in athletes: A call for yoga nidra in the sporting context Read More
Physiology, Performance Tanya Bentley 11/16/20 Physiology, Performance Tanya Bentley 11/16/20 Facemasks and the cardiorespiratory response to physical activity in health and disease Read More
Performance Tanya Bentley 11/3/20 Performance Tanya Bentley 11/3/20 Wearing of cloth or disposable surgical face masks has no effect on vigorous exercise performance in healthy individuals Read More
Performance, Physiology, Health and Well-being Tanya Bentley 7/6/20 Performance, Physiology, Health and Well-being Tanya Bentley 7/6/20 Effects of surgical and FFP2/N95 face masks on cardiopulmonary exercise capacity Read More
Performance Tanya Bentley 5/15/20 Performance Tanya Bentley 5/15/20 Time to reconsider how ventilation is regulated above the respiratory compensation point during incremental exercise Read More
Performance Tanya Bentley 12/12/19 Performance Tanya Bentley 12/12/19 Manipulating the perception of time affects voluntary breath‐holding duration Read More
Physiology, Performance, Mental Health Tanya Bentley 11/12/19 Physiology, Performance, Mental Health Tanya Bentley 11/12/19 Acute anxiety and autonomic arousal induced by CO2 inhalation impairs prefrontal executive functions in healthy humans Read More
Physiology, Performance Tanya Bentley 8/14/19 Physiology, Performance Tanya Bentley 8/14/19 Is there an optimal autonomic state for enhanced flow and executive task performance? Read More
Performance Tanya Bentley 11/4/18 Performance Tanya Bentley 11/4/18 Respiratory frequency and tidal volume during exercise: Differential control and unbalanced interdependence Read More
Performance, Physiology Tanya Bentley 4/30/18 Performance, Physiology Tanya Bentley 4/30/18 Effect of nasal versus oral breathing on Vo2max and physiological economy in recreational runners following an extended period spent using nasally restricted breathing Read More
Mental Health, Performance Tanya Bentley 11/1/17 Mental Health, Performance Tanya Bentley 11/1/17 A better state-of-mind: Deep breathing reduces state anxiety and enhances test performance through regulating test cognitions in children Read More
Physiology, Mental Health, Performance Tanya Bentley 6/6/17 Physiology, Mental Health, Performance Tanya Bentley 6/6/17 The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults Read More
Physiology, Performance Tanya Bentley 12/7/16 Physiology, Performance Tanya Bentley 12/7/16 Nasal respiration entrains human limbic oscillations and modulates cognitive function Read More
Performance Tanya Bentley 11/14/16 Performance Tanya Bentley 11/14/16 Deep breathing practice facilitates retention of newly learned motor skills Read More
Performance, Health and Well-being Tanya Bentley 9/1/15 Performance, Health and Well-being Tanya Bentley 9/1/15 Yoga and cognition: A meta-analysis of chronic and acute effects Read More