Inhalation/exhalation ratio modulates the effect of slow breathing on heart rate variability and relaxation

Mental HealthPhysiology
Written By Tanya Bentley

Van Diest I, Verstappen K, Aubert AE, Widjaja D, Vansteenwegen D, Vlemincx E. Inhalation/Exhalation ratio modulates the effect of slow breathing on heart rate variability and relaxation. Appl Psychophysiol Biofeedback. 2014;39(3-4):171-180. doi:10.1007/s10484-014-9253-x

Tanya Bentley
Previous

Breathing-based meditation decreases posttraumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study
Next

Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans